• picture of a swimmer
     
    Fall Pre-Team Swim Clinic 2025
     
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    ? About the clinic
     

    The CBST-SAL Pre-Team Swim Clinic is designed for swimmers ages 7+ who are:

    • Interested in joining our CBST-SAL swim team (or swim lessons graduates looking to continue improving skills)
    • Returning CBST-SAL swimmers looking to maintain and improve skills before the season

    This clinic simulates team practices and focuses on starts, strokes, turns, technique, and endurance—helping swimmers prepare for competitive placement.


    Notes:

    • Swimmers must have a solid understanding of freestyle and backstroke. Familiarity with butterfly and breaststroke is helpful but not required, depending on age. Click here for required skills. 
    • ?If your 6-year-old child meets the requirements for clinics and would like to participate, contact Jennifer Steinberg at jsteinberg@cbsd.org to explore the possibility of an evaluation.
    • This clinic is mainly for swimmers in eighth grade or under. Interested ninth graders should email Jennifer Steinberg to find out if participation is possible. Swimmers in grade 10 or older cannot be accommodated in this clinic.
    • Pre-team clinic participation clinic is recommended for new swimmers who wish to join CBST-SAL, but it is not required.
    • Pre-team clinic swimmers ready to join the SAL team will be invited to do so toward the end of the of clinic and will not need to attend separate evaluations for the CBST-SAL team.
  • ?Clinic Schedule & What to Bring
    • Dates: September 2 – 30, 2025 
    • Days: Monday/Wednesday or Tuesday/Thursday
    • Times: 7:30 – 8:30 p.m.
    • Location: CB South High School
    • No Clinic: September 23; Any additional conflicts will be communicated as soon as known. No make-up sessions available. 
    • Extra days: May be offered after initial registration (based on availability) for an extra fee
    • Attendance: Swimmers should attend most practices, but occasional absences are understood. Swimmers may not attend on days they are not signed up to swim. Fees cannot be prorated.
    • What to bring:
      • Racing suit (no bikinis, fashion suits, shorts, or additional clothing)
      • Swim goggles (not mask)
      • Swim cap (for long hair)

     

  • ?Cost & Deadline

    • Fee: $210 (paid online after evaluations - instructions will be emailed)
    • Registration deadlines:
      • Returning participants: August 14
      • New participants: Shortly after evaluation
    • Late registration: Subject to availability + $50 late fee

  • ?? Registration: Returning vs. New Participants

    Returning Participants:

    • Swam with CBST-SAL during the 2024-25 season or
    • Participated in the 2025 Spring Swim Clinic and were emailed that you can sign up for this clinic and/or CBST-SAL as a return member
                   ??Returning participants, click here for registration instructions.


    New Participants    : All Others

                 ?? New participants, click here for evaluation and registration instructions.


    ?Unsure of your status? Email Jennifer Steinberg at jsteinberg@cbsd.org.

Questions