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    2025 SPRING SWIM CLINIC

     

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    ? About the clinic

     The Spring Swim Clinic is designed for swimmers ages 7+ who are:

    • Interested in joining our CBST-SAL swim team or a summer swim team (or swim lessons graduates looking to continue improving skills)
    • Recent CBST-SAL swimmers looking to maintain and improve skills before the season

    This clinic simulates team practices and focuses on starts, strokes, turns, technique, and endurance—helping swimmers prepare for competitive placement.


    Notes:

    • Swimmers must have a solid understanding of freestyle and backstroke. Familiarity with butterfly and breaststroke is helpful but not required, depending on age. Click here for required skills. 
    • ?If your 6-year-old child meets the requirements for clinics and would like to participate, contact Jennifer Steinberg at jsteinberg@cbsd.org to explore the possibility of an evaluation.
    •  This clinic is mainly for swimmers in eighth grade or under. Interested ninth graders should email Jennifer Steinberg to find out if participation is possible. Swimmers in grade 10 or older cannot be accommodated in this clinic. 

  • ?Clinic Schedule & What to Bring

    • Dates: April 16 – May 22, 2025 
    • Days: Monday/Wednesday or Tuesday/Thursday
    • Times: 7:30 – 8:30 p.m.
    • Location: CB South High School
    • No clinic on April 17 or April 21. Additional conflicts will be communicated as soon as known. No make-up sessions available.
    • Extra days: May be offered after initial registration (based on availability) for an extra fee
    • Attendance: Swimmers should attend most practices, but occasional absences are understood. Swimmers may not attend on days they are not signed up to swim. Fees cannot be prorated.
    • What to bring:
      • Racing suit (no bikinis, fashion suits, shorts, or additional clothing)
      • Swim goggles (not mask)
      • Swim cap (for long hair) 

  • ?Cost & Deadline

    • Fee: $210 (paid online after evaluations - instructions will be emailed)
    • Optional third day (if space allows): + $105
    • Registration deadlines:
      • Returning participants: February 28
      • New participants: Shortly after evaluation
    • Late registration: Subject to availability + $50 late fee

  • ?? Registration Details

          ?? Returning CBST-SAL Swimmers (2024–2025)

      • Registration instructions will be emailed in December
      • Register via your CBST Team Unify portal by February 27
      • First-come, first-served basis

          ?? New Swimmers

      • Submit New Member Info
        Complete the  as soon as possible

        ? Submit your form ASAP (by February 20) to secure an evaluation and preferred clinic days.

      • Sign Up for and Attend an Evaluation
        ?After your online form is submitted, you’ll receive an email with a link to sign up for an evaluation.
        ?Evaluations will be held starting in late February and are scheduled first-come, first-served. Space may be filled before posted deadlines.
        ?Evaluation sign-up link will include evaluation dates, times, location.
        ?Evaluations will involve swimming several laps, and swimmers will demonstrate what they are able to swim for freestyle, backstroke, breaststroke, and butterfly.
         ?? Click here for information to help prepare your child for evaluations

      • Clinic Registration & Payment
        ?? Swimmers who are evaluated as ready for the clinic will receive sign-up instructions via email.
        This final step will include online registration and payment by a specified deadline.   

     

Questions?